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Optional Excursions Guide for Adventure Tours in Central America 

Our optional excursions guide lists the optional extras you can choose to do on your tour at your own cost. It is designed to be read in conjunction with your tour dossier and will help you to budget for your holiday. Check your Itinerary for details of the cities your tour visits, and then use the guide below to see what optional activities and excursions will be available to you.

Please Note:
For additional sightseeing suggestions and included activities please check your tour d
ossier. The prices below are current as of the ‘last updated’ date and are subject to change without notice.

Currency - The prices in the guide below are quoted in US$. Please see the relevant exchange rates listed below (current at the time of the ‘last updated’ date and still subject to change) or visit www.xe.com for up-to-date exchange rates.

Tipping - Gratuities are expected on optional excursions. Whilst we fully understand that some nationalities are not accustomed to tipping, gratuities are a normal part of Central American culture and most workers depend on them to survive. We recommend US$3-5 per passenger for a half/full day excursion.

Health & Safety: It is sometimes difficult to obtain protective helmets of a reliable standard at some destinations, and unfortunately Tucan Travel are not able to provide them. If you intend to take part in optional activities such as bike, horse, donkey or camel rides, and would like to wear a helmet, consider bringing one with you.

BELIZE 

COSTA RICA 
San Jose 

Tortuguero

La Fortuna 

Monteverde 


Manuel Antonio 

  • National Park Guided Tour US$10  
    Guided tour of one of Costa Rica’s most beautiful National Parks.
  • Boogie Board / Surfboard Rental US$5-10/hr 
    Surf the waves of Costa Rica
  • Horse Riding US$40-60 
    Ride along the beach or in the Rainforest
  • Rafting / Kayaking US$50  
    Class 3-4 difficulty rafting trip through beautiful jungle surrounds and farmland.
  • ATV US$75 single US$95 double 
    Take an exciting ATV tour for another adrenalin rush
  • Damas Island Boat Tour US$45  
    Travel through the mangroves while a naturalist describes this delicate habitat.
  • Catamaran and Snorkelling Tour US$70  
    Take a trip in a catamaran where you will go snorkelling around nearby islands.
  • Snorkelling tour Half Day US$35  
    Morning or afternoon cruise with snorkelling excursion.
  • Butterfly Garden, Reptile Lagoon and Aquatic Garden US$35  
    3 hr walk with a guide who will explain the exhibits and animals in detail.

Cahuita 

  • Snorkelling Tour US$20  
    2 hrs snorkelling on the reef.
  • Cahuita National Park US$7  
    Enjoy a visit to the famous Cahuita National Park to admire the beautiful rainforests of the area.
  • Horse Riding US$35-45 
    Ride along the beach, and into the mountains to see waterfalls.
  • Bri Bri Indian Village US$35  
    Visit the Bri Bri Indians located in the Talamanca Mountain Range.
  • Bri Bri Indian Village With Canoe, Horse Riding and Waterfalls US$75  
    Same tour as above but includes canoe, horse riding and waterfalls.
  • Bike Rental US$5 per day 
    Rent a bike and discover Cahuita cycling around.
  • White Water Rafting US$95  
    Take on the rapids of Cahuita - It’s up to you to stay dry!
  • Glass Bottom Boat tours US$30  
    Take a glass bottom boat for a ride to see the sea life and coral below.
  • Surf Lessons US$30  
    Surf Costa Rica's tropical waves.
  • Sloth Sanctuary US$15  
    Get up close and personal with 2 and 3 toed sloths.


CUBA 
Havana 

  • Museum de la Revolution 5 CUC 
    Museum of the Revolution - A must for all visitors to Cuba
  • Capitolio Museum 4 CUC 
    One of Cuba’s divine architectural highlights
  • Ballet at National Theatre 20CUC
  • Rum Museum 5 CUC 
    Explains the rum making process and history of Havana Club
  • Jose Marti Museum 1 CUC 
    Displays momentos of Jose Marti (Cuba’s National Hero)
  • Tropicana Cabaret Show 80 CUC 
    Dinner, show and rum
  • Hotel National Cabaret Show 35CUC 
    Cabaret show
  • Salsa lessons 10 CUC  

Vinales 

  • Salsa dancing 5 CUC 
  • Horse riding 15 CUC 
    Excursion around the valley and to a wonderful lookout point of Vinales
  • El Estanco Tobacco Factory 3 CUC 
    See the tobacco sorting process before it gets made into cigars.
    Tour in Spanish only
  • Bicycle rental 10 CUC  
    Explore the valley on a bicycle
  • Hop on Hop off bus 5 CUC 
    A great way to explore the Vinales Valley

Cayo Levisa 

  • Kayak Rental 5 CUC 
  • Snorkelling 14 CUC 
  • Catamaran Hire 14 CUC  
  • Scuba Diving 36 CUC 
  • Beach Massage 25 CUC 

Soroa 

  • Orchid Garden 3 CUC 
    Walking Trail to Waterfalls Free 
  • Sulphur bath and massage 10 CUC 
    Enjoy a natural bath in sulpha pools with mud mask and massage

Varadero 

  • Snorkelling 39 CUC 
    2 sites - 1 on the beach and 1 on the cave
  • Catamaran Tour 75 CUC /hr 
  • Dolphin show 15 CUC 
  • Dolphin show and interaction 89 CUC 
  • Scuba Diving - Single dive 40 CUC 
                          - 2 Dives 70 CUC 
  • Golf 70 CUC
    Green Fees 
  • Fishing 4 people 290 CUC 
    5 hours fishing with open bar
  • Hop on Hop off bus 5 CUC 
    Great way to see Varadero

Playa Larga 

  • Snorkelling 10 CUC 
  • Scuba 25 CUC 
  • Scuba Introduction Dive 35 CUC 

Trinidad 

  • Salsa Lessons 5 CUC 
  • Catamaran Tour 40 CUC 
    Tour to nearby island inhabited by iguanas. Includes snorkelling.
  • Valley of Sugar Mills 10 CUC 
    UNESCO World Heritage Site. See the slave tower, colonial houses and markets.
  • Moped rental 15 CUC 
    Great way to see the surrounding areas.
  • Playa Ancon Free 
    Nice beach to visit 8km from Trinidad.

Baracoa 

  • Kayaking 20 CUC 
    Kayak on River Toa
  • Hiking 20 CUC 
    Hike to the top of El Yunque 575 meters above sea level.

Santiago de Cuba 

  • Morro Castle -cost depends on numbers
    Visit the fortress, a UNESCO World Heritage Site.
  • Museo de la Lucha Clandestino 1 CUC 
    Interesting insight into the uprising in Oriente preceding the revolution.
  • 26 July Museum 2 CUC 
    Detail of Castro's first attempt to overthrow Batista.
  • Emilio Bacardi Museum 2 CUC 
    Fascinating collection of artefacts pre history to the revolution.
  • Carnival Museum 1 CUC 
    Collection of costumes, photos and carnival memorabilia. Mini show with music and dancing

GUATEMALA 
Antigua 

  • Pacaya Volcano Climb US$15  
    Climb the active volcano that overlooks Antigua
  • Horse Riding US$15 per hour 
    Explore the hills behind the Cerro de la Cruz
  • Cerro de la Cruz: Free 
    A short walk that’s a great way to see the city from above
  • Cemetery: Free 
    Visit Antigua's cemetery to gain an insight into the old way of life
  • Walking Tour US$18  
    2 1/2 hr guided tour of the city
  • Cooking School US$50  
    Take an authentic cooking class to learn the art of Guatemalan cooking.

Panajachel 

  • Lake Atitlan Boat Trip US$15  
    Take a trip on the famous Lake Atitlan, which Aldous Huxley once called ' the most beautiful in the world' located in the Gautemalan highlands
  • Nima'ya de Atitlan US$5  
    Walk the path past waterfalls (in season), across hanging bridges, to a bird observation deck, a monkey rescue centre, a butterfly reserve and a coffee finca.
  • Lake Atitlan Villages by Ferry  US$5  
    If you prefer not to take a tour you can visit the various villages by the boats that run back and forth across the lake

HONDURAS 
Copan

  • Horse Riding US$15  
    This will take you up to the butterfly gardens as well as some local villages
  • Hot Springs and BBQ US$25  
    Relax in the hot springs and enjoy a Honduran BBQ
  • Coffee Tour US$30  
    Informative tour about coffee and other plants. Includes lunch.
  • Butterfly and bird park  
    Visit local bird and butterfly park.

Roatan 

  • Snorkelling with Dive Boat US$15  
  • Scuba Diving US$25 per dive 
  • Scuba Diving Introduction Dive US$100  
    Introductory classes and a dive up to 15m
  • Botanical Gardens US$5  
  • Swim with Dolphins US$85  
  • Kayak Rental US$5 per hour 
  • Butterfly Garden US$5  
  • Scooter Rentals US$35 per day 
  • Bike rentals US$10 per day 
  • Glass Bottom Boat US$20  
    Take a unique ride on a glass bottom boat and see the ocean from a different side
  • Fishing Trips US$60 per hour 
    1 -4 pax. Cook the fish you catch.

Tela 

  • Kayak Tour US$19  
    Look out for crocs and enjoy the nature
  • White Water Rafting US$39  
    Rafting Rio Cangreajal

MEXICO 
San Cristobel 

  • Chamula and Zinacantan Village Tour US$15  
    A highly recommended tour with an English-speaking guide to visit two fascinating
    Mayan villages close to San Cristobel
  • Na Bolom Museum  US$5  
    This museum was once the house belonging to Frans and Trudy Blom, an anthropologist and archaeologist couple who lived and worked amongst the Lacandon Indians
  • Canyon Sumidero  US$22  
    A tour from San Cristobel to a deep impressive canyon, where you can spot several sun-bathing crocodiles.

Merida 

  • Anthropological Museum US$3  
    This museum has an interesting display of artefacts and natural history exhibits from the Yucatan area
  • Merida City Tour: Free 
    See the interesting buildings situated around the plaza, including the Governors Palace, learning about the history and architecture of Merida
  • Uxmal  US$45  
    See these beautiful ruins in a different light with an evening light and sound show.
  • Cenotes US$50  
    In good weather it is possible to swim and snorkel in various cenotes which often resemble small, circular lakes or lagoons with vertical edges. 
  • Hop on Hop off bus  US$10  
    Good overall view of the city, taking in all the sights and Paseo de Montejo,

Cancun 

  • Isla Mujeres US$7 ferry 
    Take a boat trip to visit this beautiful island - 'island of the women'
  • Wet & Wild Water Park  US$29  
    Enjoy 6 big water slides and a wave machine, as well as a lazy river that will take you around the park
  • Xelha Theme Park US$35  
    Popular theme park
  • Xcaret Theme Park  US$53  
    Eco tourism theme park

Tulum 

  • Tulum Ruins US$5  
    Visit the famous Mayan ruins overlooking the Caribbean

Palenque 

  • Agua Azul and Misol Ha Waterfalls  US$15  
    Tour from Palenque by minivan to these famous falls

NICARAGUA 
Granada 

  • Horse and Cart US$2 per hour 
    A great way to see the city
  • Masaya Markets and Volcano – price depends on numbers 
    Take a trip to the Masaya Volcano, which is Nicaragua's first and largest national park and then enjoy a visit to local markets for some souvenir shopping.
  • Isletas Tour US$15  
    Discover the quaint islets of Granada
  • Mombacho Canopy Tour US$45  
    Enjoy a canopy tour at Mombacho, another of Nicaragua's beautiful volcanoes near Granada. This area is home to some of the most beautiful tropical rainforests in the country and contains some unique flora and fauna

Ometepe 

  • Horse Riding US$17 for 3 hours 
    Ride along the beach and through some local farms then you can get off the horses to see pre-Columbian rock carvings
  • Volcano Maderas Trek  US$23  
    See a waterfall and some jungle animals as well as a chance to swim in the crater at the top.
  • Volcano Concepcion trek (8-10 hrs) US$23
    You must be in top physical condition to do this climb
    Trek this active volcano. It is a very strenuous walk up and down.

PANAMA

Bocas Del Toro

Diving & Snorkeling

  • Two Tank Dive (half day) US$60
  • One Tank Dive US$35
  • Two Tank Dive on full day tour US$70
  • Night Dive US$50
  • Snorkeling full day tour US$20

Courses

  • Discover Scuba US$65
  • Discover Scuba on full day tour US$85
  • Scuba Dive US$150
  • Open Water Dive US$225
  • Advanced Open Water US$225
  • Rescue Dive US$350 EFR
  • Divemaster US$500
  • Single Kayak rental: US$3 per hour, US$10 for half day, US$18 for full day    
  • Double Kayak rental: US$5 per hour, US$20 for half day, US$35 for full day 
  • Water Skiing: US$45 for half hour, US$75 for 1 hour
  • Catamaran Sailing Adventures: US$40 per person. Take a beautiful and relaxing ride all around the islands, visiting the dolphin bay, followed by special snorkeling spots that other companies don’t visit.  A sandwich and drink are included along with snorkel gear.
  • Boat tours: US$15- 25 These tours can be tailor made to include snorkeling, dolphin watching and a choice of beaches (Red frog, Wizard, Zapatilla etc).
  • Butterfly farm: US$5 per person
  • Massages: US$55 for 1.25 hour full body 
    US$35 for 45 minute back, neck, head & shoulders
    US$25 for 30 minute back rub
  • Learn to surf: Lessons cost between US$25-35 (various beaches).
  • Board hire: available from Heike hostel and Flux surf shop: US$15-20 per board 
  • Bike Hire: US$2 per hour, US$10 per day
  • Golfcart hire: US$75 p/day.
  • Bocas Research Station: Non profit organisation which researches tropical biodiversity, offers guided tours through the laboratory as well as nature trail, aquariums & touch tanks. Visiting days & hours are limited to Thursday & Fridays between 14.00-17.00. Donation required.
  • Caye Zapatilla: Famous for its beautiful beaches and swimming. US$10 National Park Entrance fee, not including transport. 

Boquete

  • Rafting: Approx.US$60 per person for a half-day trip (minimum 3 people) or US$90 per person for a full day trip (minimum 2 people). Various routes are available depending on water levels. The Chiriqui area is especially world famous for its rapids. 
  • Sea Kayak Day Trip: US$90 per person (minimum 2 people) This trip is suitable for beginners. You spend the day paddling around remote island paradises along the Pacific coast; from Boca Chica to one of the nearby islands for a day of snorkeling, exploring, and relaxing.
  • Whitewater Kayak Sampler: US$70 per person (minimum 2 people) A great introduction to the sport of whitewater kayaking; You will learn about paddling gear and boats, basic paddling technique and river safety. The first half of the day is spent on flat water learning technique. The second half is spent on a class 2 section of river where you are introduced to the whitewater!
  • Isla Bolanos & Gamez: US$90 per person (minimum 4 people) including transport, lunch, snorkelling equipment, boat, captain and guide. After a drive to Pedregal on the coast, just outside of David, you board the boat. You sail through the mangrove islands, then to the Chiriqui Gulf, eventually entering the Chiriqui National Park. Here you stop at Isla Gamez, a deserted white sand paradise in the middle of the park. You have free time to  swim, relax in a hammock, try fishing or just soak up the sun.
     
  • Los Quetzales Trail: US$50-100 per person depending which trail you choose to do (minimum 2 people). This is one of Panamá’s most visited and popular hikes, famous for sightings of the endangered Resplendent Quetzal bird, along with many more of the 220 bird species native to the area. From Boquete to Cerro Punta, the 10 km trail climbs steadily (roughly 2500 vertical feet) as you pass through tropical rain forest to tropical cloud forest and takes approximately 4-6 hours to complete. Ask your tour leader which options are available when you visit. Please consider your physical abilities when selecting.
  • Hike-Pre-Colombian Trail to the Waterfalls of Quebrada La Mina: US$50 per person (minimum 2 people). Eventually reaching the Baru National Park the trail parallels Quebrada la Mina, a creek that meanders through the cloud forest, creating some spectacular waterfalls, some of which you may be able to swim in. Picnic lunch included. You will also have the chance to see the mysterious pools where pre-Colombians panned for gold.
  • Private Fishing Charter: US$600 for the day, (up to 4 people fishing). Panama is considered one of the worlds best sports fishing locations.
  • Ruiz Coffee Tours: US$25 per person. One of Panama’s finest coffee makers offer an excellent comprehensive tour of their plantation, explaining the entire process from seed, to selections, roasting and tasting. Includes a free coffee of your choice and souvenir coffee to take home with you. Duration is about 3 hours.
  • Horseback Riding: US$35 per person. Enjoy the beautiful views of the green rolling hills on horseback. The horses may not be as big and strong as you are used to, but it is a nice stroll with lovely panoramas. Duration is 2-3 hours. 
  • Mi Jardin, Su Jardin: Free. This is a cute little garden just out of town with some funky decorations. Nice for a stroll in the afternoon shade.

Panama City

  • Panama Canal – Miraflores Locks: All-inclusive entrance US$8 (US$5 for students with valid ID) These are the locks closest to Panama City and are open to the public from 9am-5pm. There is also a souvenir shop, excellent museum and a small theatre that shows a quick film about the construction of the canal. A small cafeteria selling drinks, snacks and empañadas is also onsite.
  • Viewing platforms only: US$5 (US$3 for students with valid ID) Viewing platforms are well-placed and there is a running commentary in English and Spanish describing everything about the canal and the ships passing through.
     
  • Gatun Locks & the Interoceanic Train: These locks are located on the Atlantic coast and are the biggest of the 3 sets of locks. Entrance to the Gatun Locks costs US$5 (no student discount) and is open from 9am-5pm. The viewing platform is well-positioned and there is a running commentary in English and Spanish. On site there is a small souvenir shop.
  • The Causeway: Free.The Pacific entrance to the canal boasts wonderful views of the Panama City skyline. This is a popular place amongst locals in the early mornings or late afternoons when they come here to exercise along the 2km tree-lined pathway. This is also a fine place to dine in one of the many restaurants located here. The islands of Taboga, Naos, Culebra, Perico and Flamenco are accessed from various points along the causeway.
  • Cerro Ancon: Free. At the top is a lookout with fabulous views of the Canal and the City.
  • Panama Vieja: Free. These are the ruins of “Old Panama City” founded in 1519. For over 150 years, Panama Vieja was the gateway for Peruvian bullion and a major trading post for silks and spices from the Orient. It was one of North America’s most important cities until Sir Henry Morgan plundered it in 1671. The ruins are not fenced in so you can visit anytime but daylight hours are obviously better.  In the centre of the ruins is the cathedral with a stone tower you can climb for US$$3 which gives you 360º views of the ruins and Panama City.
  • El Casco Viejo: Free. Built in 1673 after the plundering of Panama Vieja. Wander the narrow streets and discover the Presidential Palace, Plaza de la Independencia (where independence from Colombia was declared in 1903), Plaza de Francia (tells the story of the French role in the construction of the canal, in Spanish, and is also a memorial to the 22 000 workers who died during the French attempt at building the canal).
  • Parque Metropolitano: Free. A botanical garden consisting of 636 acres, 4 nature trails, 186 species of birds, 32 mammals, library, souvenir shop and a lookout point of the City and Canal.

Please note: If you choose an overnight excursion you should take your own daypack as you may be required to leave your main luggage at your accommodation and/or or with the vehicle.

Updated 08/02/10