Home >> Cancún to Panama City Tour to Mexico, Belize, Guatemala, Honduras, Nicaragua, Costa Rica, Panama - Itinerary

Enquire About This Tour Code MCP Cancún to Panama City

Duration: 37 Days Route: Cancún to Panama City Style: Adventure Tours Price: $4,000.00

Mexico, Belize, Guatemala, Honduras, Nicaragua, Costa Rica, Panama

With its blend of cultural attractions, adrenaline-pumping activities and beautiful natural landscapes, Central America has something for everyone. Head for the beach at Cancún, swim and snorkel off the world's second largest coral reef at Caye Caulker, explore the Mayan ruins at Tikal, enjoy charming colonial towns like León, visit coffee plantations before heading to Panama City to marvel at one of the world's most famous engineering feats, the Panama Canal.

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Detailed Itinerary

Day 1 to 1 - Arrive Cancún

The first day of your tour is simply an arrival day with no pre-organised activities. In order to allow time to relax and see some of the sights you may wish to add pre tour accommodation. On arrival please ask at the reception for information on when the pre departure meeting will be held.

Until 1970 Isla Cancún (Cancún Island) had only three residents, the caretakers of the coconut plantation with only 117 people living in nearby Puerto Juarez, a fishing village and military base. The island was home to some of the Caribbean's most beautiful beaches and with the advent of mass market tourism it was an ideal location. Due to the reluctance of investors to bet on an unknown area however, the Mexican government had to finance the first nine hotels.

Today over two million visitors a year, come to Cancún to relax on one of the beautiful beaches in what is now known as the 'hotel zone' and to swim in the crystal clear turquoise waters. If the activity of Cancún becomes too much for you, you can always take a ferry out to the more relaxed Isla Mujeres or arrange a snorkelling or diving excursion.

Day 2 to 6 - Playa del Carmen – Caye Caulker – San Ignacio

The beautiful beach resort of Playa del Carmen is only an hour bus ride away from Cancún. Here you can relax on a white sand beach or take advantage of one of the several interesting optional activities available in the area such as visiting the island of Cozumel or the amazingly located Maya/Toltec ruins of Tulúm. There are also many cenotes to explore.

Belizeans know how to relax, and hopefully the locals' expertise on relaxation will be contagious during your stay on Caye Caulker. If not, there are signs to remind you to "Go Slow", "Take it easy", and even "No shirt, no shoes, no problem". We spend a couple of very laid back nights on Caye Caulker, where you can throw away your shoes to wander the sand filled streets, spend the evenings eating seafood, drinking cocktails, and listening to reggae music in one of the bars.

During the day we can organise a range of different optional snorkelling trips for you, such as to Shark and Ray Alley, where you can swim within a few feet of nurse sharks and majestic sting rays, or weather dependent, you may have the opportunity to swim with sea-cows! Another optional snorkelling tour takes you out to Hol-Chan Marine Reserve where you are guaranteed to see lots of colourful fish and interesting reef formations. Qualified divers can explore the so-called bottomless "Blue Hole", made famous by the explorer Jacques Cousteau (please note: this optional excursion does not go every day, check locally for availability). Other options include sunning yourself, riding a bike around the island, or trying your luck at fishing. If you are lucky, you can take your catch to one of the local restaurants so they can BBQ it for you.

We continue on to San Ignacio referred to as "Cayo" by the locals, this agricultural centre is also known to be the 'adventure' and 'nature' capital of Belize. The surrounding jungle, wildlife, waterfalls, rivers and caves, have created the ideal location for the numerous optional excursions that are available, from canoeing downriver and tubing through caves, to visiting the famous caves Actun Tunichil Muknal, where they found untouched Mayan ceremonial and sacrificial remains.

Day 7 to 10 - Flores – Rio Dulce – Antigua

Our next stop is the charming island-town of Flores, the last town to be conquered by the Spanish and situated in the centre of Lake Peten Itzá. Flores is our base for exploring the breathtaking Maya site of Tikal, it is regarded as the greatest city of the Maya world and is nestled deep in the jungle. This complex is one of the biggest Maya sites discovered, and you will have most of the day to explore and learn about the flora, fauna, and amazing Mayan history with our knowledgeable local guide.

The area around Tikal has been declared as the Tikal National Park and the preserved area covers 570 square kilometres. The ancient city has been completely mapped and at its height covered an area greater than 16 square kilometres, with more than 3000 structures. Today the main centre covers an area of approximately two and a half square kilometres, As you wander the site, you will see several tall mounds which are temples that have not yet been excavated, and you will have the opportunity to climb some of the tallest Mayan temples.

The emphasis was on height when creating these imposing structures because the Maya believed the higher the building, the closer they were to the gods. Around Tikal there is a lot of animal life, and if you're lucky, you will have the chance to spot the noisy howler monkeys, pizotes (a racoon-like animal), exotic birds such as toucans, and much more!

We carry on to the river town of Rio Dulce where we overnight in cabins right on the water. In the afternoon the boat tour along the 23 kilometre stretch of waterway to Livingston allows you to experience one of the most scenic areas of Guatemala. Livingston is situated at the mouth of the Rio Dulce, where it joins the Bay of Amatique, and is inhabited by the Garifuna people. This lively little town has a Caribbean atmosphere different to the rest of Guatemala and is a great place to try the delicious local specialty tapado (seafood coconut soup) and listen to the local African-style punta music.

Antigua is one of the most delightful colonial towns in Central America. The local indigenous can be seen throughout the cobbled streets and plazas of the city in their colourful costumes, selling their crafts and textiles. As the cultural centre of Guatemala, Antigua is an ideal place to experience the traditional music, architecture and art of the country. Rich in ornate churches, convents, parks, plazas, cafés, restaurants, bars and colourful street markets and surrounded by awe-inspiring volcanoes, Antigua is one place you will never forget.

Day 11 to 16 - Copán – Roatán Island – San Pedro Sula

We leave Guatemala and cross into Honduras and the charming town of Copán. Within walking distance of the village is one of the best-kept and most intriguing of all the ancient Maya sites, the Copán ruins. On your guided tour you will see the intricately carved stelaes (carvings/statues) depicting the 16 rulers of this once magnificent and influential city, the spectacular staircase, ball courts and enormous main plaza.

In the afternoon you can enjoy a trip up to hot springs surrounded by the lush vegetation of the surrounding hills, a horse-trek through the countryside, or a coffee tour of a local plantation (all optional).

From Copán we take a bus through coffee growing districts to the industrial city of San Pedro Sula, where we change buses for the coastal town of Tela before moving on to La Ceiba for the trip by ferry across to Roatán. This is the largest of the beautiful sun-soaked Caribbean Bay Islands. Development on the island means there is plenty to do, but it is also easy to find a deserted beach lapped by warm Caribbean waters. Here you will find palm-fringed lagoons, turquoise water, friendly locals, lively nightlife and stunning underwater scenery, with some of the cheapest diving and snorkelling in the world! You can elect to swim with dolphins, a truly unforgettable experience, or get into the true Caribbean sprit with a sunset cruise (optional).

After a few days on Roatán, we return by ferry to the mainland to catch a bus back to San Pedro Sula for another night before making our way south and into Nicaragua.

Day 17 to 20 - León – Granada

Crossing the border into Nicaragua, the lovely town of León, with its colonial charm, is our next stop. We have plenty of free time here to take a break in the shady gardens and plazas. This is an especially good place to buy leather work souvenirs. There are various museums, churches the cathedral and the Plaza de la Constitution to explore. The Templo Expiatorio also has a collection of catacombs which are worth seeing.

After passing through the capital, Managua, and the tobacco growing regions, we arrive in Granada, on the shores of Lake Nicaragua. Granada is one of the most characteristic and colourful colonial towns in Central America. Founded in 1524 at the foot of the Mombacho Volcano, due to its Moorish feel, this lovely town will remind many of its Spanish counterpart. Here there are many optional excursions to visit the surrounding countryside, including a visit to the Masaya National Park, with its double-crested active volcano, and the Masaya handicraft markets nearby (great for buying hammocks). Alternatively, you can choose to go for a boat tour of the islands on the lake or a trek and/or zipline through the Mombacho Volcano Cloud Forest.

With two free days in Granada you also have plenty of time to take a day trip into Managua to explore. After years of civil war and the devastating earthquake of 1972, the city centre was left in shambles. There are still buildings with huge cracks and weeds growing through them, the strange old Cathedral being one. However, this now peaceful city is in the process of rebuilding itself. The recently restored National Palace offers a fascinating tour into the past.

Day 21 to 24 - Ometepe Island – San José

Travelling onwards, we cross the vast Lake Nicaragua, the largest lake in Central America. This lake was once a large ocean bay, but seismic activity caused the land to rise, cutting it off from the sea. This has left the lake with fresh water sharks and other salt-water species. We take a boat to the unspoilt and tranquil island of Ometepe, located in the middle of the lake. This is the 'true heart of Nicaragua', and is the perfect place to escape from the fast-paced normalities of life.

The name of the island means "between two hills" and was formed by the two volcanoes, Concepción and Madera. The fertile volcanic soil provides the local population with perfect farming conditions for the many crops grown. You may choose to hire a local guide and spend your free time touring the island and searching for ancient stone statues and petroglyphs which have been found all over the island. Those feeling athletic can go for volcano hikes or horseback riding on the black sand beach, while the less energetic can spend their time lying in hammocks, or taking a dip in the lake or the nearby freshwater spring. Either way, you can be sure that Ometepe Islands beauty, tranquillity, and kind-hearted residents will make this a highlight of your trip.

The capital city of Costa Rica, San José, is nestled in a fertile valley among coffee and sugar-cane farms. There is not much left of the colonial era architecture, due to the damage done by earthquakes, but it is certainly worth seeing the National Theatre, built in 1897. Maybe you'll be lucky enough to catch a performance whilst you're here. The Gold, Jade and National Museums are also particularly recommended for a visit

There are plenty of interesting optional day trips that can be undertaken within a close vicinity of San José such as visits to the Poás or Irazú volcano, white water rafting, the Turu BaRi Topical Park or the Rain Forest Aerial Tram.

Day 25 to 28 - La Fortuna – Santa Elena

The main attraction in La Fortuna is the nearby active Arenal Volcano, which has been constantly erupting since 1968. After settling into our hotel you'll have time for a leisurely lunch and to explore the town. An exciting optional night excursion is available where you are taken to a site near the volcano to listen to rumbles and sample the local alcoholic spirit (proceed with caution!). On a clear night you can see the amazing sight of glowing lava discharging from the volcano crater. After this, you may want to indulge in a visit the luxuriant local hot springs for a well-earned dip.

There is also plenty of free time to partake in a variety of spectacular and exhilarating optional excursions while in La Fortuna; a visit to the some local waterfalls, caving, rappelling, white water rafting, canoeing, kayaking, horse-riding, trekking, biking, and wild-life spotting.

Our next journey takes us up into the mountains using a combination of minivans and boats. The first leg takes about 30 minutes to Lake Arenal. After transferring onto a boat, we continue through stunning scenery for approximately an hour to the other side of the lake. Here we are met by our transport to take us the remaining hour and a half to the small town of Santa Elena, established by American Quakers in the 1950's.

From here we visit Monteverde Cloud Forest Reserve in search of the mysterious endangered Quetzal, a very rare and timid bird with incredibly beautiful and unique plumage. There are several paths to explore in this privately owned reserve, one of which takes you to the continental divide. On a clear day both the Atlantic and Pacific Oceans can be seen! We'll also stop at the Hummingbird Gallery where these energetic birds buzz around sipping on nectar. The area around Santa Elena is famous for its ziplines, where you'll have the option to go flying over the cloud forest on a series of cables strung out between the giant trees. For the less courageous, you may opt for a sky walk along a series of suspension bridges above the forest canopy. Along with the lovely horse treks, nature-spotting twilight walks, visits to coffee and dairy farms, you may find it hard to choose between all of the exciting excursions!

Day 29 to 31 - Manuel Antonio – San José

Descending down a steep mountain road, we will travel through very lush green countryside to the coast and the old town of Quepos, once a very important port for the exportation of bananas. We continue our journey along another twisting road to Manuel Antonio, where we will visit the Manuel Antonio National Park, one of the most popular parks in the country. This celebrated park is blessed with beautiful lagoons, palm fringed beaches, a vast array of animals and lush green forests. Some of the many creatures that call Manuel Antonio home include sloths, pelicans, white-faced monkeys, anteaters and huge iguanas. It is also famous for its beaches - although almost deserted on weekdays, keep a sharp eye on your belongings, as the monkeys are seasoned thieves!

We then return to San Jose for another night. In the evening there are plenty of world class restaurants to choose from and some great nightlife especially if you are here on the weekend.

Day 32 to 36 - Bocas del Toro – Boquete – Panama City

We travel by bus to Panama, taking the boat to tranquil Bocas del Toro with plenty of options for water sports. The islands of the Bocas del Toro archipelago offer the visitor a great diversity of attractions and natural environments; luxurious rain forests with an abundance of fauna and flora. These sunny islands have beaches, coral reefs & crystal clear waters that compete with the Caribbean's best. You have two days to enjoy Bocas del Toro at your leisure. There are options for diving, snorkelling and kayaking expeditions, as well as bike rentals and boat trips to the nearby Mangrove Forest.

Then we travel onto the highlands and the charming mountain village of Boquete. Located on the eastern slopes of the Volcan Barú, Boquete is quickly becoming a destination for those who wish to bask in the cooler climate and marvel at the exquisite vistas. Boquete is known to produce some of the sweetest oranges and richest coffees in all of Panama as the surrounding hills and slopes are covered in shade-grown coffee plantations known for their sustainable farming practices. These farms are recognised the world over by conservationists and are home to an abundance of birds equal to those found in the cloud forests higher on the mountain.

Coffee is primarily picked by the indigenous Guaymi during the months of October through February. This is considered a festive time and colourfully clad Indian families come from various parts of the province to harvest the coffee cherries. Tours through some of the coffee fincas of Boquete can be arranged for those interested in seeing this spectacle along with wide variety of bird life.

There are plenty of other optional excursions on offer; in fact Boquete is already building up quite a reputation as an 'adrenalin town' with world class rafting facilities, mountain biking, rock climbing and rappelling at nearby Los Ladrillos in Bajo Mono.

Day 37 to 37 - Depart Panama City

Panama City is the crossing point to South America and home to the infamous Panama Canal which is definitely worth a visit, you could even hop on board one of the regular canal transits.

Other interesting sites are the archaeological site of Panama La Vieja, the first city founded on the isthmus by the Spanish in 1519. The remaining ruins are the vestiges of the city left by Pirate Henry Morgan when he sacked the town in 1671. The second colonial city of Panama, Casco Viejo was built in 1673 to replace the original town. Casco Viejo is now surrounded by modern day Panama City but the charm of this era remains in the colonial streets, buildings, and squares around the French Plaza. The architecture here is a combination of the colonial styles of the French, Italian, American and Spanish.

Your adventure of a lifetime comes to an end today, please confirm with the reception the check out time. If you have a late flight or have lengthened your stay by adding post tour accommodation you will have more time to explore the sights.

The itinerary listed above is to be used as a guide only. Occasionally we may need to update this document and it may be different to the information printed in our current brochure. Tour leaders may need to make adjustments due to unforeseen circumstances during the tour. It is very important that you visit our website and review a copy of this dossier as close as possible to your departure date in case of changes that may affect your plans. Any last minute changes may also be posted in the latest news section of our website.

Day by Day Itinerary

Day Activity Country Meals Single Room
Day 1 Cancún Mexico S
Day 2 Playa del Carmen S
Day 3 Caye Caulker Belize S
Day 4 Caye Caulker S
Day 5 San Ignacio S
Day 6 San ignacio S
Day 7 Flores Guatemala S
Day 8 Rio Dulce S
Day 9 Antigua S
Day 10 Antigua S
Day 11 Copán Honduras S
Day 12 Copán S
Day 13 Roatán Island S
Day 14 Roatán Island S
Day 15 Roatán Island S
Day 16 San Pedro Sula S
Day 17 León Nicaragua S
Day 18 León S
Day 19 Granada S
Day 20 Granada S
Day 21 Ometepe Island S
Day 22 Ometepe Island S
Day 23 San José Costa Rica S
Day 24 San José S
Day 25 La Fortuna S
Day 26 La Fortuna S
Day 27 Santa Elena S
Day 28 Santa Elena S
Day 29 Manuel Antonio S
Day 30 Manuel Antonio S
Day 31 San José S
Day 32 Bocas del Toro Panama S
Day 33 Bocas del Toro S
Day 34 Boquete S
Day 35 Boquete S
Day 36 Panama City S
Day 37 Panama City

(B - Breakfast, L - Lunch, D - Dinner included)

Please note the day to day itinerary above is given as a GUIDELINE ONLY.

 

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