Medical Advice
Handy health websites and top tips for staying healthy on tour
Staying healthy while you travel isn't really rocket science, most problems you could face on tour are pretty mundane and are easily preventable. Basic prevention measures like putting on sunscreen, drinking bottled, boiled or treated water, washing your hands properly before eating and carefully avoiding insect bites, could save you a lot of hassle!
The information available in the websites listed below is intended as a guide only. It is always best to visit your GP or local travel health centre in person at least eight weeks before you travel, as you may need a course of vaccinations rather than just one jab. A health professional can give you specific advice according to your unique medical needs and tour itinerary. And don't forget to make sure that your travel insurance covers medical emergencies!
Please note: Tucan Travel is not responsible for the content of any of the websites listed below.
Travellers from the UK
NHS
National Travel Health Network and Centre
http://www.nathnac.org/travel/index.htm
Fit for Travel
www.fitfortravel.nhs.uk
Foreign and Commonwealth Office
Travel advice by country
http://www.fco.gov.uk/travel
Know Before You Go campaign
www.fco.gov.uk/Files/kfile/FCO_LP_TravelSafe_FINAL1.pdf
Support for British nationals abroad
www.fco.gov.uk/Files/kfile/consularfullguide.pdf
Health advice for travellers
www.dh.gov.uk/PolicyAndGuidance/HealthAdviceForTravellers/fs/en
European Health Insurance Card
Travel health advice booklets
Holiday Health Check
www.nathnac.org/travel/documents/HOLIDAYHEALTHCHECKPDFFINAL.pdf
Advice lines:
Hospital for Tropical Diseases - 020 7950 7799
Liverpool School of Tropical Medicine - 0906 701 0095 (Calls cost 50p per minute; calls from mobiles and some networks may be higher)
Travellers from NZ and Australia
Safe Travel NZ - NZ Ministry of Foreign Affairs and Trade
http://safetravel.govt.nz/beforeugo/health.shtml
Smart Traveller - Australian Govt Department of Foreign Affairs and Trade
http://www.smartraveller.gov.au/tips/travelwell.html
Travellers from USA and Canada
Centre for Disease Control and Prevention, USA
www.cdc.gov
Foreign Affairs and International Trade Canada
http://www.voyage.gc.ca
Health Canada
http://www.hc-sc.gc.ca/iyh-vsv/life-vie/travel-voyage_e.html
Dont forget to make sure that your travel insurance covers general medical expenses, existing medical conditions, hospitalisations and medical evacuations!