Destinations

Preparing for Everest Base Camp

I’m sure everyone is aware you have to be relatively fit to do this trek. I was told you don't need to be the ultimate athlete (I'm most definitely not!); you just have to make sure you’ve had some form of physical preparation for a few months before your trek. After speaking to friends who have done the trek, I was advised some trekkers train for an entire year prior to the trek however, if you do regular exercise and are relatively fit, you should be fine. I hope so as I definitely...

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