Home >> Panama Panorama Tour to Costa Rica, Panama - Itinerary

Enquire About This Tour Code TCP Panama Panorama

Duration: 7 Days Route: San Jose to Panama City Style: Worldwide Adventures Price from: US$829.00

Costa Rica, Panama

This tour is a short but exciting trip from Costa Rica to Panama, taking in the highlights of the Caribbean coast and Chiriqui highlands culminating in Panama City. The islands of the Bocas del Toro archipelago are wonderful for water sports, with optional activities like diving and snorkelling. At the charming mountain village of Boquete on the eastern slopes of the Volcan Barú you can relax and enjoy the serenity or enjoy world class adventure activities nearby.

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Detailed Itinerary

Day 1 to 1 - Arrive San José

The capital city of Costa Rica, San José, is nestled in a fertile valley among coffee and sugar-cane farms. There is not much left of the colonial era architecture, due to the damage done by earthquakes, but it is certainly worth seeing the National Theatre, built in 1897. Maybe you'll be lucky enough to catch a performance whilst you're here. The Gold, Jade and National Museums are also particularly recommended for a visit

There are plenty of interesting optional day trips that can be undertaken within a close vicinity of San José such as visits to the Poás or Irazú volcano, white water rafting, the Turu BaRi Topical Park or the Rain Forest Aerial Tram.

Optional Excursions: Jade Museum – US$15 • Museum National – US$4 • Theatro National – US$5

Accommodation: 1 night(s) in hotels

Day 2 to 3 - Bocas del Toro

Leaving Costa Rica we travel by bus to Panama. We are required to pay a departure tax of US$9 and on arrival in Panama, an entrance fee of US$4. We take the boat to tranquil Bocas del Toro with plenty of options for water sports. The islands of the Bocas del Toro archipelago offer the visitor a great diversity of attractions and natural environments; luxurious rain forests with an abundance of fauna and flora. These sunny islands have beaches, coral reefs & crystal clear waters that compete with the Caribbean's best. You have two days to enjoy Bocas del Toro at your leisure. There are options for diving, snorkelling and kayaking expeditions, as well as bike rentals and boat trips to the nearby Mangrove Forest.

Included Excursions: Bocas del Toro
Optional Excursions: Diving – from US$35 • Night diving – US$50 • Snorkelling – US$20 • Kayak rental – US$3-5 per hour, US$18-35 per day • Water skiing – US$45 for 30 minutes/US$75 per hour • Catamaran sailing adventures – US$45 • Boat tours, which can include snorkelling, dolphin watching and beaches – US$15-25 • Butterfly farm – US$5 • Massages – US$25-55 • Learn to surf – US$25-35 • Board hire – US$15-20 per board • Bike hire – US£2 per hour/US$10 per day • Bocas Research Station – a non-profit organisation which researches tropical biodiversity, offers guided tours through the laboratory as well as nature trail, aquariums and touch tanks. Visiting days and times are limited to Thursday and Fridays, 2pm – 5pm – donation required • Caye Zapatilla national park, famous for beautiful beaches – US$10 (not including transport)

Accommodation: 2 night(s) in hotels

Day 4 to 5 - Boquete

Then we travel onto the highlands and the charming mountain village of Boquete. Located on the eastern slopes of the Volcan Barú, Boquete is quickly becoming a destination for those who wish to bask in the cooler climate and marvel at the exquisite vistas. Boquete is known to produce some of the sweetest oranges and richest coffees in all of Panama as the surrounding hills and slopes are covered in shade-grown coffee plantations known for their sustainable farming practices. These farms are recognised the world over by conservationists and are home to an abundance of birds equal to those found in the cloud forests higher on the mountain.

Coffee is primarily picked by the indigenous Guaymi during the months of October through February. This is considered a festive time and colourfully clad Indian families come from various parts of the province to harvest the coffee cherries. Tours through some of the coffee fincas of Boquete can be arranged for those interested in seeing this spectacle along with wide variety of bird life.

There are plenty of other optional excursions on offer; in fact Boquete is already building up quite a reputation as an 'adrenalin town' with world class rafting facilities, mountain biking, rock climbing and rappelling at nearby Los Ladrillos in Bajo Mono.

Optional Excursions: Rafting – US$60-90 (minimum 2 people) • Sea kayaking – US$90 (minimum 2 people) • White water kayak sampler – US$70 (minimum 2 people) • Isla Bolanos & Gamez, includes transport, lunch, snorkelling equipment, boat, captain and guide – US$90 (minimum 4 people) • Los Quetzales Trail, one of Panama's most popular hikes – US$50-100 • Hike-Pre-Columbian Trail to the Waterfalls of Quebrada La Mina – US$50 • Private fishing charter – US$600 for the day (up to four people fishing) • Ruiz coffee tours – US$30 • Horse riding – US$35 • Mi Jardin, Su Jardin. This is a cute little garden just out of town with some funky decorations – free

Accommodation: 2 night(s) in hotels

Day 6 to 6 - Panama City

Today we head to David where we have a short flight to Panama City. Panama City is the crossing point to South America and home to the infamous Panama Canal which is definitely worth a visit, you could even hop on board one of the regular canal transits.

Other interesting sites are the archaeological site of Panama La Vieja, the first city founded on the isthmus by the Spanish in 1519. The remaining ruins are the vestiges of the city left by Pirate Henry Morgan when he sacked the town in 1671. The second colonial city of Panama, Casco Viejo was built in 1673 to replace the original town. Casco Viejo is now surrounded by modern day Panama City but the charm of this era remains in the colonial streets, buildings, and squares around the French Plaza. The architecture here is a combination of the colonial styles of the French, Italian, American and Spanish.

Optional Excursions: Panama Canal/Miraflores Lock – US$15 • Gatun Locks & the Interoceanic Train – US$5 • The Causeway, the Pacific entrance to the canal with wonderful views of the Panama City skyline – free • Cerro Ancon, a lookout with views of the canal – free • Panama Vieja, the ruins of 'Old Panama' – free • El Casco Viejo. Wander the narrow streets and discover the Presidential Palace, Plaza de la Independencia (where independence from Colombia was declared in 1903), Plaza de Francia (tells the story of the French role in the construction of the canal, in Spanish, and is also a memorial to the 22,000 workers who died during the French attempt at building the canal) – free • Parque Metropolitano, botanical gardens – free

Accommodation: 1 night(s) in hotels

Day 7 to 7 - Depart Panama City

Your adventure of a lifetime comes to an end today. If you have a late flight or have lengthened your stay by adding post tour accommodation you will have more time to explore the sights.

Day by Day Itinerary

Day Activity Country Meals Single Room
Day 1 San José Costa Rica
Day 2 Bocas del Toro Panama
Day 3 Bocas del Toro B
Day 4 Boquete B
Day 5 Boquete
Day 6 Panama City
Day 7 Panama City B

(B - Breakfast, L - Lunch, D - Dinner included)

For tours that include the option of a single supplement, a ✔ will indicate in which destinations single rooms are available. This must be purchased prior to travel for those who would like their own room. The detailed and day by day itineraries above are provided in good faith and it is our intention to adhere to the published route. Changes may be made before or during your tour for operational or safety reasons or to incorporate improvements. Impromptu changes may also occur whilst you are travelling as a result of one-off circumstances such as an excursion being closed on a particular day, weather conditions or transport. Delays are rare but occur occasionally and for this reason and the reasons above this itinerary should be considered as a guide only. Published transport times are approximations and may vary depending on local conditions.

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